Not affiliated with The United States Office of Personnel Management or any government agency

Not affiliated with The United States Office of Personnel Management or any government agency

What Every Federal Worker Should Know About the Rising Cost of FEHB Premiums

Key Takeaways

  1. FEHB premiums increased by an average of 11.2% in 2025, impacting both active and retired federal employees.

  2. Understanding cost-sharing and strategies to offset rising premiums is essential for financial stability.


The Rising Cost of FEHB Premiums: What You Need to Know

If you’re a federal employee or retiree, the Federal Employees Health Benefits (FEHB) program is likely a cornerstone of your healthcare coverage. However, 2025 has brought a sharp 11.2% increase in FEHB premiums, with enrollees shouldering an average 13.5% rise in their share. These rising costs are making it increasingly important for you to understand how premiums are determined, what contributes to these hikes, and how to manage your expenses effectively. The increase affects not just your budget but also how you plan for future healthcare needs.


Why Are FEHB Premiums Increasing?

Healthcare costs across the United States are rising, and FEHB is no exception. Here are the key factors driving these increases:

1. Higher Medical and Prescription Drug Costs

Advancements in medical treatments, combined with growing reliance on prescription medications, contribute significantly to higher costs. FEHB plans must account for these expenses when setting premiums. The inclusion of newer, more effective treatments often comes at a price, driving up the costs shared by all enrollees.

2. Increased Utilization of Healthcare Services

As the federal workforce ages, the demand for healthcare services continues to grow. This means higher claims paid out by FEHB plans, which, in turn, leads to premium hikes. Additionally, many federal workers and retirees are seeking preventive care, adding to overall service utilization.

3. Inflation and Administrative Expenses

Inflation affects everything from hospital bills to administrative costs for running health plans. FEHB plans pass some of these costs on to enrollees. As healthcare providers and facilities adjust their pricing to meet operational demands, you’ll see those changes reflected in your premiums.


Breaking Down Your FEHB Premiums

Understanding how your FEHB premiums are calculated can give you a clearer picture of your expenses.

Cost-Sharing Structure

The federal government covers approximately 70% of the total premium, while you pay the remaining 30%. While this generous cost-sharing arrangement mitigates some financial burden, your out-of-pocket expenses rise as overall premiums increase. For families or individuals on limited incomes, even small percentage increases can add up over time.

Factors Influencing Individual Costs

  • Plan Selection: Premiums vary widely depending on the plan you choose. High-deductible health plans (HDHPs) typically have lower premiums but higher out-of-pocket costs. Fee-for-service plans and HMOs often strike a different balance between premiums and coverage.

  • Family Size: Enrolling in a family plan significantly increases your share of the premiums. Families with more dependents may find the costs climbing steeply compared to individual coverage.

  • Geographic Location: Premiums can differ based on regional healthcare costs. If you live in an area with higher medical expenses, your premiums will likely reflect that.


Impacts of Rising FEHB Premiums on Retirees

Retirees often feel the pinch of rising premiums more acutely than active employees, as they rely on fixed incomes.

FEHB and Medicare Coordination

Many retirees pair their FEHB coverage with Medicare to reduce out-of-pocket costs. While this strategy can be effective, it comes with its own set of expenses, including Medicare Part B premiums. If managed carefully, this coordination can minimize gaps in coverage and reduce unexpected medical bills.

Budgeting for Increased Costs

Rising premiums mean retirees need to allocate a larger portion of their annuities toward healthcare. For those on a tight budget, this may require cutting back in other areas. Some retirees may also consider relocating to areas with lower healthcare costs to manage their budgets more effectively.

Long-Term Considerations

For retirees, planning for future healthcare costs becomes even more critical. Rising premiums could mean adjusting your financial strategy, whether that involves scaling back on discretionary spending or increasing savings to accommodate these changes.


Strategies to Manage Rising Costs

While you can’t control premium increases, there are steps you can take to minimize their impact on your finances.

1. Review Your Plan During Open Season

Open Season, which runs annually from mid-November to mid-December, is your opportunity to assess whether your current plan still meets your needs. With rising premiums, failing to reevaluate could cost you significantly.

  • Compare Plans: Use the FEHB Plan Comparison Tool to evaluate costs and benefits across available options. Understanding how different plans balance premiums, deductibles, and coverage will help you make an informed choice.

  • Consider High-Deductible Health Plans (HDHPs): If you’re healthy and don’t anticipate significant medical expenses, an HDHP paired with a Health Savings Account (HSA) can save you money. This combination allows you to build tax-advantaged savings for future medical needs.

2. Leverage Wellness Programs

Many FEHB plans offer wellness incentives, such as discounts for completing health assessments or participating in fitness programs. Taking advantage of these perks can offset some costs. Programs promoting preventive care and healthy lifestyles often come with financial rewards that reduce your premium share or out-of-pocket expenses.

3. Coordinate with Medicare (For Retirees)

If you’re eligible for Medicare, enrolling in Part B can help reduce out-of-pocket costs for services like doctor visits and outpatient care. However, this strategy requires careful planning to ensure the combined costs of FEHB and Medicare fit your budget. Consider using tools and calculators to project how these expenses will affect your finances over time.

4. Explore Flexible Spending Accounts (FSAs)

Active employees can use FSAs to set aside pre-tax dollars for eligible healthcare expenses, effectively lowering your overall costs. FSAs can be particularly useful for predictable expenses like prescription medications or planned medical procedures.

5. Consider Telehealth Options

Telehealth services, increasingly embraced by FEHB plans, offer a cost-effective alternative for routine medical care. Many plans provide reduced copays for virtual visits, making this an excellent way to manage costs while receiving quality care.


How FEHB Premiums Compare to Other Healthcare Options

Despite rising costs, FEHB remains competitive compared to private sector health insurance. Here’s why:

Broader Coverage

FEHB plans are comprehensive, often including dental, vision, and preventive care at no additional cost. This level of coverage exceeds what many private plans offer, making it a valuable benefit.

Stability and Predictability

Unlike private plans, FEHB premiums are negotiated annually, offering more predictable increases. This stability allows federal employees and retirees to plan their budgets with greater confidence.

Generous Cost-Sharing

The federal government’s 70% contribution toward premiums is significantly higher than what most private employers offer. Even with rising premiums, this cost-sharing arrangement ensures FEHB remains an attractive option.


Tips for First-Time Enrollees

If you’re new to the federal workforce or approaching retirement, understanding FEHB can feel overwhelming. Here’s what you need to know:

1. Choose a Plan That Matches Your Needs

Don’t automatically pick the cheapest plan. Consider your healthcare needs, family size, and financial situation to make an informed choice. Evaluate coverage options for essential services and consider how different plans handle prescription drug costs.

2. Understand Enrollment Deadlines

New employees must enroll within 60 days of starting their federal job. Retirees must maintain FEHB coverage for five consecutive years before retiring to retain benefits. Missing these deadlines could result in gaps in coverage or loss of eligibility.

3. Ask Questions

Reach out to your HR department or use online resources to get clarity on plan options and costs. Federal resources and plan brochures can provide detailed comparisons and help you understand how FEHB integrates with other benefits.


What to Expect for 2026 and Beyond

While it’s impossible to predict future premium increases, trends suggest continued upward pressure on costs. Here are some potential developments to watch for:

Expanding Telehealth Services

As telehealth becomes a standard part of healthcare, FEHB plans may incorporate more virtual care options, which could affect premiums. These services not only offer convenience but also help control costs by reducing unnecessary emergency room visits.

Legislative Changes

Proposals to reform healthcare policy or adjust federal cost-sharing arrangements could impact future premiums. Stay informed about legislative updates to understand how they might affect your benefits.

Enhanced Preventive Care

Greater emphasis on preventive care may help control long-term costs, potentially stabilizing premiums over time. Preventive measures, from routine screenings to wellness programs, can reduce the need for more expensive treatments later.


Taking Control of Your Healthcare Costs

Rising FEHB premiums are a challenge, but they don’t have to derail your financial plans. By staying informed, reviewing your options during Open Season, and taking advantage of available resources, you can make the most of your FEHB benefits while managing costs effectively. Proactive planning and regular evaluation of your healthcare needs ensure you’re prepared for the changes ahead.

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