Not affiliated with The United States Office of Personnel Management or any government agency

Not affiliated with The United States Office of Personnel Management or any government agency

If You Think TSP Withdrawals Are Easy, These Tricky New Rules Will Change Your Mind

Key Takeaways

  • The new 2025 TSP withdrawal rules introduce more flexibility but also add complex tax and timing considerations that could catch you off guard if you are not prepared.

  • Understanding how different types of withdrawals impact your taxes, retirement income, and future planning is essential to protecting your financial future.

TSP Withdrawals Aren’t as Simple as They Look in 2025

If you are entering retirement or already retired in 2025, you might think TSP withdrawals are straightforward. However, recent rule changes add layers of complexity you need to understand if you want to avoid unexpected taxes, penalties, or cash flow issues. Proper planning matters more than ever.

Flexibility Has Increased, But So Have the Stakes

The TSP Modernization Act of 2017 initially expanded your withdrawal options starting in 2019. In 2025, these flexible options remain, but the consequences of your decisions are now more significant due to:

  • Rising tax rates

  • Required Minimum Distribution (RMD) adjustments

  • Changes to penalty structures

  • More options requiring active management

While the ability to take multiple partial withdrawals or customize installment payments is a positive development, these choices require careful strategic planning.

Understanding Your TSP Withdrawal Options

In 2025, you have several main ways to access your TSP savings:

  • Single withdrawals: You can take a lump sum whenever you want after leaving federal service.

  • Installment payments: You can set up monthly, quarterly, or annual installments that you can adjust at any time.

  • Partial withdrawals: You can take multiple partial withdrawals after separating from service.

  • Annuity purchase: You can use part or all of your TSP to buy an annuity, providing a guaranteed income stream.

Each method comes with different tax and financial implications, so understanding which combination fits your needs is crucial.

New Timelines You Cannot Ignore

  • Age 55 Rule: If you retire or separate from federal service during or after the calendar year you turn 55 (or 50 for special categories like law enforcement), you can access your TSP without the 10% early withdrawal penalty.

  • Age 59½: Once you reach this milestone, you can withdraw funds without any early withdrawal penalties, regardless of your separation date.

  • Age 73 for RMDs: As of 2025, Required Minimum Distributions start the year you turn 73, not 72. Missing an RMD results in a 25% penalty on the shortfall (reduced to 10% if corrected promptly).

These timelines significantly influence your strategy, especially if you plan to retire early or delay Social Security.

Watch Out for Hidden Tax Traps

Your TSP withdrawals are generally subject to ordinary income tax. Some tricky areas to watch out for include:

  • Mixing traditional and Roth balances: Traditional TSP withdrawals are fully taxable, while Roth TSP withdrawals can be tax-free if you meet qualified distribution rules.

  • State taxes: Some states tax TSP withdrawals, while others do not. Make sure you factor this into your net income planning.

  • Higher income = higher Medicare premiums: Large withdrawals can temporarily spike your income, triggering higher Medicare Part B and D premiums two years later.

  • Potential penalties: Withdrawing before age 59½ without qualifying exceptions results in a 10% early withdrawal penalty on taxable amounts.

Tax-efficient withdrawals are not automatic. You must plan carefully.

How Installments Are Evolving in 2025

The flexibility to change installment payments in 2025 offers you more control, but this also shifts responsibility to you. Key points include:

  • You can start, stop, or change the amount and frequency of payments at any time.

  • If you choose “based on life expectancy,” the TSP automatically recalculates annually.

  • Choosing “fixed dollar amount” installment payments does not satisfy RMDs unless they meet or exceed the RMD amount.

You must monitor and adjust payments to avoid tax penalties, ensure liquidity, and stay compliant.

New RMD Considerations

The RMD age moved from 72 to 73 as of January 1, 2025. Important details:

  • Your first RMD must be taken by April 1 of the year after you turn 73.

  • For each subsequent year, the RMD must be taken by December 31.

  • Failure to take the correct RMD amount results in a penalty equal to 25% of the shortfall (potentially reduced to 10% if timely corrected).

TSP automatically calculates your RMD, but you must ensure that your total withdrawal covers the required amount if you are taking only installments.

What Happens If You Have Both Roth and Traditional TSP Balances?

The TSP processes your withdrawals proportionally from traditional and Roth balances unless you actively choose otherwise. As of 2025:

  • You can now specify whether withdrawals come solely from Roth, traditional, or both balances.

  • Qualified Roth withdrawals (account held for at least 5 years and age 59½+) are tax-free.

This greater control lets you structure withdrawals to manage taxes more precisely, but it also requires deliberate action.

Loan Balances Affect Your Withdrawal Choices

If you have an outstanding TSP loan at the time of withdrawal:

  • You must either repay it or treat it as a taxable distribution.

  • A taxable loan balance adds to your taxable income for the year.

Planning to close out loans before beginning substantial withdrawals can reduce surprises and simplify your tax reporting.

How Withdrawal Timing Affects Your Retirement Budget

Timing your withdrawals poorly can cause:

  • Unintentional tax bracket jumps

  • Increased Medicare premiums

  • Depletion of funds faster than expected

Creating a multi-year withdrawal strategy—before you retire—is more critical than ever in 2025. It can help you sequence withdrawals from taxable, tax-deferred, and tax-free accounts in the most efficient manner.

Special Rules for Beneficiaries

If your spouse or heirs inherit your TSP, new rules apply:

  • A surviving spouse can transfer the balance into their own TSP account or an IRA.

  • Non-spouse beneficiaries generally must withdraw the entire inherited TSP within 10 years.

This “10-year rule” affects legacy planning. You need to consider how your withdrawals align with what you intend to leave behind.

Mistakes That Could Cost You

Some common mistakes public sector retirees make under the new rules include:

  • Forgetting about RMDs when setting installment payments

  • Failing to account for state income tax

  • Assuming Roth TSP withdrawals are automatically tax-free

  • Overlooking how large withdrawals impact Medicare premiums

  • Ignoring the need to adjust withdrawal plans yearly

Avoiding these mistakes requires active annual planning—not a “set it and forget it” mentality.

Strategies You Should Consider in 2025

Given the complex environment, smart strategies might include:

  • Roth conversions before RMD age: Reducing traditional balances to lower future RMDs and taxes.

  • Partial withdrawals: Taking small withdrawals in lower-income years.

  • TSP installment adjustments: Regularly reviewing and adjusting based on changing needs.

  • Tax diversification: Balancing taxable, tax-deferred, and tax-free sources of income.

Your plan should be customized to your personal goals, risk tolerance, and tax situation.

Why Working With a Professional Matters

The 2025 landscape is complicated. Mistakes can be costly and hard to fix after the fact. Consulting with a licensed professional listed on this website can help you:

  • Optimize your withdrawal strategy

  • Minimize taxes and penalties

  • Protect your retirement income

Professional advice is no longer just an option—it’s a necessity for many retirees today.

Preparing for a Smarter Retirement Withdrawal Future

TSP withdrawals in 2025 are filled with opportunities and risks. Flexibility is valuable, but it demands more from you as a retiree. Making thoughtful decisions about when, how, and how much to withdraw can define your financial security for decades.

If you want help planning a withdrawal strategy that fits your personal goals, risk level, and tax situation, get in touch with a licensed professional listed on this website. It’s time to take control of your retirement story—on your terms.

Mark, a lifelong Tulsan graduated from Westminster College, Fulton, Missouri with a Bachelor of Arts in Accounting. Mark served in the United States Army as a Captain in the 486th Civil Affairs BN. Broken Arrow, Oklahoma and retired in 1996. Mark is married to his high school sweetheart Jenny and has four beautiful children. Mark's passion for his work, which includes over 25 years in the Financial Industry started as an Oklahoma State Bank Examiner. Mark examined banks throughout Oklahoma gaining a vast knowledge and experience on bank investments, small business and family investments. Mark’s experiences include being formally trained by UBS Wealth Management, a global investment firm where he served as a Financial Consultant specializing in Wealth Management for individuals & families. Mark is a licensed Series 24 and 28 General Securities Principal and an Introducing Broker Dealer Financial Operations Principal. Additionally, Mark is a Series 7 and 66 stockbroker and Investment Advisor focusing on market driven investments for individuals, businesses and their families.

Mark specializes in providing financial knowledge, ideas, and solutions for federal employees, individuals, families and businesses. We serve as your advocate, and assist you in the design and implementation of financial strategies while providing the ideas to maximize your security and wealth. Our goal is to give you maximum control of your financial future. We provide the expertise to help you with personal issues such as: practical tax Ideas, risk management, investment solutions, and estate preservation.

Additionally, we've counseled hundreds of employees on their transitions from careers in federal government, and private industry to their next life stage, whether that is retirement or a second career. We specialize in devising strategies that roll your TSP, 401(k), pension plan, to a suitable IRA to meet your objectives.

Disclosure: Securities offered through Chelsea Financial Services, 242 Main St., Staten Island, NY 10307 Phone: 718.967.8400 Fax: 718.967.1222

Securities cleared through Hilltop Securities, Inc. 717 N. Harwood Street, Suite 3400 Dallas, TX 75201

Member FINRA www.finra.org / SIPC www.sipc.org

Broker Check http://brokercheck.finra.org/

Contact mark heinrich

Search for Public Sector Retirement Expert.

Receive the Best advice.

PSR Experts can help you determine if Public Sector Retirement is right for you or if you should look for alternatives.

The Best Advice creates
the best results.

Recent Articles

More Articles by mark heinrich

The Special Retirement Supplement for FERS Employees: Why It’s a Game-Changer for Retirees

Key Takeaways The Special Retirement Supplement (SRS) bridges the income gap for FERS employees retiring before Social Security eligibility.SRS is...

How RMDs Are Quietly Reshaping TSP Withdrawal Strategies for Federal Retirees in 2025

Key Takeaways Required Minimum Distributions (RMDs) in 2025 are reshaping how federal retirees need to plan TSP withdrawals to avoid...

These Survivor Benefit Mistakes Could Shrink Your Loved One’s Monthly Income

Key Takeaways Failing to elect the proper survivor benefit option during retirement can lead to a significant reduction or complete...

Search For Public Sector Retirement Expert

Receive the Best advice.

PSR Experts can help you determine if
Public Sector Retirement is right for you or if you should
look for alternatives.

The Best Advice creates

the best results.

Subscribe to our Newsletter

"*" indicates required fields

Our Readers Deserve The Best PSHB and USPS Health Benefits Guidance

Licensed insurance agents who understand PSHB, Medicare, and USPS Health Benefits Plan are encouraged to apply for a free listing.

This field is for validation purposes and should be left unchanged.

Book Phone Consultation

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

Get In Touch

Stay up to date on the latest information about Public Sector Retirement.

The Best Advice Creates The Best